Wed
17
Feb
There are things we can do TODAY that will make us leaner, fitter, happier, sexier, healthier and wealthier. Let’s TAKE ACTION and do them. That means exercise, nutrition, and personal/professional development, and I have them all covered here… Today’s workout: 1) Power Clean 2A) Bench Press 2B) DB Row 3A) DB incline press 3B) Cable external rotations 3C) pullups Tonight, I’m filming
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Wednesday, February 17th, 2010 at 12:13 pm
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