Sun
22
Aug
Today was one of those workouts…where conditions and energy levels weren’t the best, but I modified the session to get the most out of it. Workout was: warmup, pistols, planks, ball rollouts, ball hamstring curls. Travel day tomorrow and I’ll ease back into my real workouts on Thursday in Toronto. After the workout I had lunch at Vega in Krakow. Big meal. Stuffed pepper with lentils and
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Sunday, August 22nd, 2010 at 11:53 am
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