Sun
22
Aug
blachta

I’m weak from those 10-14 days off regular training. It was frustrating in the gym today. My training today: 1A) Stick up 1B) Med ball chest pass into ground 2A) Rack Lockout 2B) Seated row 3A) Ring pullups 3B) db incline 4A) Rotator Cuff 4B) Ring triceps. And now for today’s resources: My photos from Europe: => TT in Europe 2K10 And don’t miss this: 10 questions I asked Bill



Author:
Time:
Sunday, August 22nd, 2010 at 11:53 am
Category:
Turbulence Training
Comments:
You can leave a response, or trackback from your own site.
RSS:
You can follow any responses to this entry through the RSS 2.0 feed.
Navigation:

Leave a Reply

Anti-Spam Protection by WP-SpamFree