Fri
12
Mar
Early workout for me today… I did not set any records working out at 5:30am: 1A) Pushups 1B) Ball Rollouts 2A) Chins 2B) Decline pushups 3A) Inverted rows 3B) Close grip 3/4 pushups 3C) Planks Stretching It didn’t help that I stayed up till 12:30am reading a book…a good book though, called "The Business of Happiness", by the owner of the Washington Capitals, Ted Leonsis. Another
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Friday, March 12th, 2010 at 8:44 pm
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