I haven’t been around this week because I’m sick—again. It’s now settled in my chest. Needless to say, I haven’t been exercising. On the bright side, though, I have no appetite. However, none of this means I’m giving up. I’m down six pounds now, and I want to keep it going down—the weight I mean. [...]
Congratulations to Tricia! You won the $60 CSN Stores gift certificate. I will email you a little later to let you know what to do.
Well, I weighed in this morning, and I am up a pound. OK, OK. What went wrong? Well, on Wednesday ate pizza for lunch—not one slice but two. I ate it even though I remembered the Weight Watchers advice I’d heard when I was doing that program to lose weight—you know what you eat can [...]
Welcome to September. My birthday month. This morning I had a hard time getting out of bed, but then I remembered Ann and our weight loss challenge. How could I just lay here while she was losing weight? Didn’t seem right. Anyway, it motivated me to get up and get to the gym. Speaking of [...]
Fear. That one little word has kept me from meeting goals, finding happiness, and living life the way I want to live it. Even when I think I’m winning, fear chases me down and allows all of the self doubt to creep into my life. And then I think I can’t do it. I’m a [...]
I haven’t been around this week because I’m sick—again. It’s now settled in my chest. Needless to say, I haven’t been exercising. On the bright side, though, I have no appetite. However, none of this means I’m giving up. I’m down six pounds now, and I want to keep it going down—the weight I mean. [...]
Congratulations to Tricia! You won the $60 CSN Stores gift certificate. I will email you a little later to let you know what to do.
Well, I weighed in this morning, and I am up a pound. OK, OK. What went wrong? Well, on Wednesday ate pizza for lunch—not one slice but two. I ate it even though I remembered the Weight Watchers advice I’d heard when I was doing that program to lose weight—you know what you eat can [...]
Welcome to September. My birthday month. This morning I had a hard time getting out of bed, but then I remembered Ann and our weight loss challenge. How could I just lay here while she was losing weight? Didn’t seem right. Anyway, it motivated me to get up and get to the gym. Speaking of [...]
“Progress lies not in enhancing what is, but in advancing toward what will be.” “Faith is a knowledge within the heart, beyond the reach of proof.” Both of these quotes come from Kahil Gibran, a philosopher who was apparently frequently quoted.. And they seem perfect for me–advancing toward my goals with the faith that I will get [...]