Archive for the 'Fitness' Category

Body Building Clothes

Sunday, May 10th, 2009

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Steve W Sharpe asked: When you are a serious body builder, choosing your body building clothes can be a strange decision you have to [...]

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3 Muscles in Your Legs to Consider With Your Body Building Workout

Sunday, May 10th, 2009

dwaser asked: When putting together a body building workout, it is vital you workout your legs and upper body. There are three main muscles you want to focus on with your legs; your quadriceps, hamstrings and calves. By working out these muscles, you will build strong and durable legs.Luckily, many leg exercises will workout each [...]

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