Every week or so I feature a product, service or business that I personally like and that can possibly help you in your fat burning/fat loss, health and fitness goals. Today in “Coach Rollie Likes…..” I’m featuring pistachio nuts.
I personally like the taste of pistachio nuts, but besides the taste, they are a [...]
Every week or so I feature a product, service or business that I personally like and that can possibly help you in your fat burning/fat loss, health and fitness goals. Today in “Coach Rollie Likes…..” I’m featuring pistachio nuts.
I personally like the taste of pistachio nuts, but besides the taste, they are a [...]
The sense of urgency is important in being successful at whatever you choose do do, whether it’s burning fat, losing weight, getting fit or anything outside of the fitness realm such as becoming successful financially. The best way to create this sense of urgency is to create deadlines and or goal dates.
Some of [...]
The sense of urgency is important in being successful at whatever you choose do do, whether it’s burning fat, losing weight, getting fit or anything outside of the fitness realm such as becoming successful financially. The best way to create this sense of urgency is to create deadlines and or goal dates.
Some of [...]
The sense of urgency is important in being successful at whatever you choose do do, whether it’s burning fat, losing weight, getting fit or anything outside of the fitness realm such as becoming successful financially. The best way to create this sense of urgency is to create deadlines and or goal dates.
Some of [...]
Every week I answer a question or questions that are sent in to me regarding fat burning, weight loss, diet, fitness and or the Fat X program. Today’s question was e-mailed in and it is regards to how to survive a Super Bowl party.
I’ve been doing your workouts and diet program and have lost 10 [...]
Every week I answer a question or questions that are sent in to me regarding fat burning, weight loss, diet, fitness and or the Fat X program. Today’s question was e-mailed in and it is regards to how to survive a Super Bowl party.
I’ve been doing your workouts and diet program and have lost 10 [...]
Every week I answer a question or questions that are sent in to me regarding fat burning, weight loss, diet, fitness and or the Fat X program. Today’s question was e-mailed in and it is regards to how to survive a Super Bowl party.
I’ve been doing your workouts and diet program and have lost 10 [...]
For some reason cereal has gotten the reputation of being healthy. People eat it to start the day, and a lot of people eat it as a late night snack. What people don’t know is that it’s high in carbohydrates (carbs), and even worse, high in simple carbs. Eating this late at [...]
For some reason cereal has gotten the reputation of being healthy. People eat it to start the day, and a lot of people eat it as a late night snack. What people don’t know is that it’s high in carbohydrates (carbs), and even worse, high in simple carbs. Eating this late at [...]