Archive for the 'Engine 2 Diet' Category

New Age Hokum – Week 4

Friday, January 8th, 2010

Missed a blog entry last week because I was doing a couple of road trips – Austin to Savannah, then Toronto to Austin. A total of 2,800 miles over six days. Fun!
Anyway, I’m still losing weight while EatingWhatAndWhenILike and ExercisingAsLittleAndAsInfrequentlyAsIWant. Total weight loss for these past four weeks — when I basically decided to stop [...]

New Age Hokum – Week 4

Friday, January 8th, 2010

Missed a blog entry last week because I was doing a couple of road trips – Austin to Savannah, then Toronto to Austin. A total of 2,800 miles over six days. Fun!
Anyway, I’m still losing weight while EatingWhatAndWhenILike and ExercisingAsLittleAndAsInfrequentlyAsIWant. Total weight loss for these past four weeks — when I basically decided to stop [...]

New Age Hokum – Week 4

Friday, January 8th, 2010

Missed a blog entry last week because I was doing a couple of road trips – Austin to Savannah, then Toronto to Austin. A total of 2,800 miles over six days. Fun!
Anyway, I’m still losing weight while EatingWhatAndWhenILike and ExercisingAsLittleAndAsInfrequentlyAsIWant. Total weight loss for these past four weeks — when I basically decided to stop [...]

New Age Hokum – Week 2

Friday, January 8th, 2010

End of week 2 of my “Experiment With New Age Hokum”.
I’ve eaten whatever I felt like, whenever I felt like it, and in whatever quantity I liked. Actually, that’s not strictly true. I was kinda hungry on the plane back from Savannah last week, but was flying coach class where they offered no food. So [...]

New Age Hokum – Week 2

Friday, January 8th, 2010

End of week 2 of my “Experiment With New Age Hokum”.
I’ve eaten whatever I felt like, whenever I felt like it, and in whatever quantity I liked. Actually, that’s not strictly true. I was kinda hungry on the plane back from Savannah last week, but was flying coach class where they offered no food. So [...]

The Definition of Madness

Friday, January 8th, 2010

“They” — that great ethereal, widely cited, never seen body of sages — say that madness is doing the same thing again and again while expecting different results. Well in that case this dieting lark is madness. So I’m going to stop (again). I’m not giving up on losing weight, but I’m not banging my [...]

The Definition of Madness

Friday, January 8th, 2010

“They” — that great ethereal, widely cited, never seen body of sages — say that madness is doing the same thing again and again while expecting different results. Well in that case this dieting lark is madness. So I’m going to stop (again). I’m not giving up on losing weight, but I’m not banging my [...]

New Age Hokum – Week 2

Friday, January 8th, 2010

End of week 2 of my “Experiment With New Age Hokum”.
I’ve eaten whatever I felt like, whenever I felt like it, and in whatever quantity I liked. Actually, that’s not strictly true. I was kinda hungry on the plane back from Savannah last week, but was flying coach class where they offered no food. So [...]

The secret of dieting is eating nothing

Friday, January 8th, 2010

Just over a week on E2 Take 2, and I’m down over half a stone.

Now I’m not a physiology major, so I’m going to have to assume that the oft quoted “you need a 3,500 calorie deficit to lose a pound of fat” is true. So we’d have something like:

Pounds Lost = (Calories Burned – [...]

The Definition of Madness

Friday, January 8th, 2010

“They” — that great ethereal, widely cited, never seen body of sages — say that madness is doing the same thing again and again while expecting different results. Well in that case this dieting lark is madness. So I’m going to stop (again). I’m not giving up on losing weight, but I’m not banging my [...]