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	<title>HealthyLifestyleForU.com &#187; Diet &amp; Fitness</title>
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	<link>http://www.healthylifestyleforu.com</link>
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		<item>
		<title>What weight loss supplements can people with Bipolar condition take?</title>
		<link>http://www.healthylifestyleforu.com/what-weight-loss-supplements-can-people-with-bipolar-condition-take</link>
		<comments>http://www.healthylifestyleforu.com/what-weight-loss-supplements-can-people-with-bipolar-condition-take#comments</comments>
		<pubDate>Thu, 07 May 2009 00:00:00 +0000</pubDate>
		<dc:creator>blachta</dc:creator>
				<category><![CDATA[Diet & Fitness]]></category>
		<category><![CDATA[Appetite]]></category>
		<category><![CDATA[Loss Weight]]></category>
		<category><![CDATA[Metabolism]]></category>

		<guid isPermaLink="false">http://www.healthylifestyleforu.com/what-weight-loss-supplements-can-people-with-bipolar-condition-take</guid>
		<description><![CDATA[Debra asked: I would like to know specifically what supplements to help aid weight loss for Bipolar people on weight gaining Bipolar medication (which slows the metabolism and increases appetitite) I already know of Green Tea to speed up metabolism and suppress appetite and Acai Berry DOES help you look a bit thinner in the [...]]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/cc/weight_loss50.jpg"><img src="/wp-content/uploads/cc/weight_loss50.jpg" title='weight loss' alt='weight loss' /></a></div>
<div><em><strong>Debra</strong> asked: </em><br/><br/><br/>I would like to know specifically what supplements to help aid weight loss for Bipolar people on weight gaining Bipolar medication (which slows the metabolism and increases appetitite)</p>
<p>I already know of Green Tea to speed up metabolism and suppress appetite and Acai  Berry DOES help you look a bit thinner in the face and relieves minimal bloat if taken moderately.</p>
<p>What other supplements are safe?</p>
<p>I want as much help as i can get!<br />
Thanks!<br/><br/></div>
]]></content:encoded>
			<wfw:commentRss>http://www.healthylifestyleforu.com/what-weight-loss-supplements-can-people-with-bipolar-condition-take/feed</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>How do weight loss pills work? Is it safe to use them for weight loss?</title>
		<link>http://www.healthylifestyleforu.com/how-do-weight-loss-pills-work-is-it-safe-to-use-them-for-weight-loss</link>
		<comments>http://www.healthylifestyleforu.com/how-do-weight-loss-pills-work-is-it-safe-to-use-them-for-weight-loss#comments</comments>
		<pubDate>Thu, 07 May 2009 00:00:00 +0000</pubDate>
		<dc:creator>blachta</dc:creator>
				<category><![CDATA[Diet & Fitness]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Girls]]></category>
		<category><![CDATA[Gymnast]]></category>

		<guid isPermaLink="false">http://www.healthylifestyleforu.com/how-do-weight-loss-pills-work-is-it-safe-to-use-them-for-weight-loss</guid>
		<description><![CDATA[Sophie asked: I&#8217;m 14 and I&#8217;m 4&#8217;6 and I weigh 68 pounds. I&#8217;m a competitive gymnast and fat is really not good so I need to lose weight. Some of the girls on my team use weight loss pills, and they say they work really well. Oh and also are they expensive? Do you need [...]]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/cc/weight_loss51.jpg"><img src="/wp-content/uploads/cc/weight_loss51.jpg" title='weight loss' alt='weight loss' /></a></div>
<div><em><strong>Sophie</strong> asked: </em><br/><br/><br/>I&#8217;m 14 and I&#8217;m 4&#8217;6 and I weigh 68 pounds. I&#8217;m a competitive gymnast and fat is really not good so I need to lose weight. Some of the girls on my team use weight loss pills, and they say they work really well. Oh and also are they expensive? Do you need a prescription?<br />
Exercise and diet aren&#8217;t the problem. I train 6 hours a day and eat about 1300 calories.<br/><br/></div>
]]></content:encoded>
			<wfw:commentRss>http://www.healthylifestyleforu.com/how-do-weight-loss-pills-work-is-it-safe-to-use-them-for-weight-loss/feed</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>When does weight loss start to get easier?</title>
		<link>http://www.healthylifestyleforu.com/when-does-weight-loss-start-to-get-easier</link>
		<comments>http://www.healthylifestyleforu.com/when-does-weight-loss-start-to-get-easier#comments</comments>
		<pubDate>Thu, 07 May 2009 00:00:00 +0000</pubDate>
		<dc:creator>blachta</dc:creator>
				<category><![CDATA[Diet & Fitness]]></category>
		<category><![CDATA[Lot]]></category>
		<category><![CDATA[Weight loss]]></category>

		<guid isPermaLink="false">http://www.healthylifestyleforu.com/when-does-weight-loss-start-to-get-easier</guid>
		<description><![CDATA[Carmen M asked: I&#8217;ve heard the second week is the hardest especially because there is little results and not as easy to stick to. At what point will it get easier mentally? Also, when do results start to show, is it a lot of weight loss the first week, then hardly anything the next, then [...]]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/cc/weight_loss53.jpg"><img src="/wp-content/uploads/cc/weight_loss53.jpg" title='weight loss' alt='weight loss' /></a></div>
<div><em><strong>Carmen M</strong> asked: </em><br/><br/><br/>I&#8217;ve heard the second week is the hardest especially because there is little results and not as easy to stick to.  At what point will it get easier mentally?  Also, when do results start to show, is it a lot of weight loss the first week, then hardly anything the next, then stay at a steady rate after that?<br/><br/></div>
]]></content:encoded>
			<wfw:commentRss>http://www.healthylifestyleforu.com/when-does-weight-loss-start-to-get-easier/feed</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>What weight loss products work the best?</title>
		<link>http://www.healthylifestyleforu.com/what-weight-loss-products-work-the-best</link>
		<comments>http://www.healthylifestyleforu.com/what-weight-loss-products-work-the-best#comments</comments>
		<pubDate>Thu, 07 May 2009 00:00:00 +0000</pubDate>
		<dc:creator>blachta</dc:creator>
				<category><![CDATA[Diet & Fitness]]></category>
		<category><![CDATA[Heaps]]></category>
		<category><![CDATA[Lose Weight]]></category>
		<category><![CDATA[Weight Loss Products]]></category>

		<guid isPermaLink="false">http://www.healthylifestyleforu.com/what-weight-loss-products-work-the-best</guid>
		<description><![CDATA[PurplePrincess asked: I&#8217;m looking for a weight loss product that will really help me lose weight. Im not looking to spend heaps of money on some dodgey product that doesnt work.]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/cc/weight_loss54.jpg"><img src="/wp-content/uploads/cc/weight_loss54.jpg" title='weight loss' alt='weight loss' /></a></div>
<div><em><strong>PurplePrincess</strong> asked: </em><br/><br/><br/>I&#8217;m looking for a weight loss product that will really help me lose weight. Im not looking to spend heaps of money on some dodgey product that doesnt work.<br/><br/></div>
]]></content:encoded>
			<wfw:commentRss>http://www.healthylifestyleforu.com/what-weight-loss-products-work-the-best/feed</wfw:commentRss>
		<slash:comments>14</slash:comments>
		</item>
		<item>
		<title>Confusion about weight loss? How is it possible to have permanent weight loss if dieting slows down metabolism</title>
		<link>http://www.healthylifestyleforu.com/confusion-about-weight-loss-how-is-it-possible-to-have-permanent-weight-loss-if-dieting-slows-down-metabolism</link>
		<comments>http://www.healthylifestyleforu.com/confusion-about-weight-loss-how-is-it-possible-to-have-permanent-weight-loss-if-dieting-slows-down-metabolism#comments</comments>
		<pubDate>Thu, 07 May 2009 00:00:00 +0000</pubDate>
		<dc:creator>blachta</dc:creator>
				<category><![CDATA[Diet & Fitness]]></category>
		<category><![CDATA[Metabolism]]></category>
		<category><![CDATA[People]]></category>
		<category><![CDATA[Weight loss]]></category>

		<guid isPermaLink="false">http://www.healthylifestyleforu.com/confusion-about-weight-loss-how-is-it-possible-to-have-permanent-weight-loss-if-dieting-slows-down-metabolism</guid>
		<description><![CDATA[ClumsyClumsy:] asked: well, i know that eating less will have the body adjust to the new calorie intake and thus, no further weight loss. So how is it possible to have permanent weight loss if eating less doesn&#8217;t work? Please give tips and suggestions, people who have sucessfully lost weight. thanks soo much!]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/cc/weight_loss55.jpg"><img src="/wp-content/uploads/cc/weight_loss55.jpg" title='weight loss' alt='weight loss' /></a></div>
<div><em><strong>ClumsyClumsy:]</strong> asked: </em><br/><br/><br/>well, i know that eating less will have the body adjust to the new calorie intake and thus, no further weight loss. So how is it possible to have permanent weight loss if eating less doesn&#8217;t work? </p>
<p>Please give tips and suggestions, people who have sucessfully lost weight. thanks soo much!<br/><br/></div>
]]></content:encoded>
			<wfw:commentRss>http://www.healthylifestyleforu.com/confusion-about-weight-loss-how-is-it-possible-to-have-permanent-weight-loss-if-dieting-slows-down-metabolism/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>How much protein should a female consume for weight loss?</title>
		<link>http://www.healthylifestyleforu.com/how-much-protein-should-a-female-consume-for-weight-loss</link>
		<comments>http://www.healthylifestyleforu.com/how-much-protein-should-a-female-consume-for-weight-loss#comments</comments>
		<pubDate>Thu, 07 May 2009 00:00:00 +0000</pubDate>
		<dc:creator>blachta</dc:creator>
				<category><![CDATA[Diet & Fitness]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Rpm]]></category>
		<category><![CDATA[Workout]]></category>

		<guid isPermaLink="false">http://www.healthylifestyleforu.com/how-much-protein-should-a-female-consume-for-weight-loss</guid>
		<description><![CDATA[lookinforexcitement asked: I&#8217;ve been working out consistently for about a year, but my weight loss has been really slow. I&#8217;ve only lost about 15-18lbs. I&#8217;ve also changed my diet and started eating a lot healthier. I haven&#8217;t been intaking much protein and I believe that is a reason why my weight loss has been slow. [...]]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/cc/weight_loss56.jpg"><img src="/wp-content/uploads/cc/weight_loss56.jpg" title='weight loss' alt='weight loss' /></a></div>
<div><em><strong>lookinforexcitement</strong> asked: </em><br/><br/><br/>I&#8217;ve been working out consistently for about a year, but my weight loss has been really slow. I&#8217;ve only lost about 15-18lbs. I&#8217;ve also changed my diet and started eating a lot healthier. I haven&#8217;t been intaking much protein and I believe that is a reason why my weight loss has been slow. How much protein should I take to speed up my weight loss? Are there any recipes, shakes or vitamins I should be taking?<br />
I workout at least 3-4x a week. On average I&#8217;m at the gym for 1hr. &#8211; 1.5hrs. I&#8217;ve been attending the RPM &#038; Body Pump classes at least 2x a week. On the other days I&#8217;m doing cardio and weightlifting. I also do resistence training.<br/><br/></div>
]]></content:encoded>
			<wfw:commentRss>http://www.healthylifestyleforu.com/how-much-protein-should-a-female-consume-for-weight-loss/feed</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>What kind of drugs/weight loss pills do a really nice job or suppressing appetite?</title>
		<link>http://www.healthylifestyleforu.com/what-kind-of-drugsweight-loss-pills-do-a-really-nice-job-or-suppressing-appetite</link>
		<comments>http://www.healthylifestyleforu.com/what-kind-of-drugsweight-loss-pills-do-a-really-nice-job-or-suppressing-appetite#comments</comments>
		<pubDate>Thu, 07 May 2009 00:00:00 +0000</pubDate>
		<dc:creator>blachta</dc:creator>
				<category><![CDATA[Diet & Fitness]]></category>
		<category><![CDATA[Legal Drugs]]></category>
		<category><![CDATA[Lose Weight]]></category>
		<category><![CDATA[Weight Loss Pills]]></category>

		<guid isPermaLink="false">http://www.healthylifestyleforu.com/what-kind-of-drugsweight-loss-pills-do-a-really-nice-job-or-suppressing-appetite</guid>
		<description><![CDATA[Janie J asked: I&#8217;m trying to lose weight, and I&#8217;m wondering what kind of legal drugs or weight loss pills really work. Please don&#8217;t tell me to just eat well and exercise, I already do this.]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/cc/weight_loss57.jpg"><img src="/wp-content/uploads/cc/weight_loss57.jpg" title='weight loss' alt='weight loss' /></a></div>
<div><em><strong>Janie J</strong> asked: </em><br/><br/><br/>I&#8217;m trying to lose weight, and I&#8217;m wondering what kind of legal drugs or weight loss pills really work. Please don&#8217;t tell me to just eat well and exercise, I already do this.<br/><br/></div>
]]></content:encoded>
			<wfw:commentRss>http://www.healthylifestyleforu.com/what-kind-of-drugsweight-loss-pills-do-a-really-nice-job-or-suppressing-appetite/feed</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>What is a good weight loss diet for vegetarians?</title>
		<link>http://www.healthylifestyleforu.com/what-is-a-good-weight-loss-diet-for-vegetarians</link>
		<comments>http://www.healthylifestyleforu.com/what-is-a-good-weight-loss-diet-for-vegetarians#comments</comments>
		<pubDate>Thu, 07 May 2009 00:00:00 +0000</pubDate>
		<dc:creator>blachta</dc:creator>
				<category><![CDATA[Diet & Fitness]]></category>
		<category><![CDATA[10 Years]]></category>
		<category><![CDATA[Meat Eaters]]></category>
		<category><![CDATA[Vegetarians]]></category>

		<guid isPermaLink="false">http://www.healthylifestyleforu.com/what-is-a-good-weight-loss-diet-for-vegetarians</guid>
		<description><![CDATA[one_mad_punk asked: Being a vegetarian for over 10 years, I now need to lose some of the weight i&#8217;ve put on in this time. Unfortunatly I must be eating an unblalance diet as i see plenty diets but most are for meat eaters none for us veggies. Any ideas for a good healthy Vegitarian weight [...]]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/cc/weight_loss58.jpg"><img src="/wp-content/uploads/cc/weight_loss58.jpg" title='weight loss' alt='weight loss' /></a></div>
<div><em><strong>one_mad_punk</strong> asked: </em><br/><br/><br/>Being a vegetarian for over 10 years, I now need to lose some of the weight i&#8217;ve put on in this time. Unfortunatly I must be eating an unblalance diet as i  see plenty diets but most are for meat eaters none for us veggies. Any ideas for a good healthy Vegitarian weight loss program ?<br/><br/></div>
]]></content:encoded>
			<wfw:commentRss>http://www.healthylifestyleforu.com/what-is-a-good-weight-loss-diet-for-vegetarians/feed</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>What is the best weight loss product out there that you have found?</title>
		<link>http://www.healthylifestyleforu.com/what-is-the-best-weight-loss-product-out-there-that-you-have-found</link>
		<comments>http://www.healthylifestyleforu.com/what-is-the-best-weight-loss-product-out-there-that-you-have-found#comments</comments>
		<pubDate>Thu, 07 May 2009 00:00:00 +0000</pubDate>
		<dc:creator>blachta</dc:creator>
				<category><![CDATA[Diet & Fitness]]></category>
		<category><![CDATA[Prescription Weight Loss]]></category>
		<category><![CDATA[Real Person]]></category>
		<category><![CDATA[Weight Loss Product]]></category>

		<guid isPermaLink="false">http://www.healthylifestyleforu.com/what-is-the-best-weight-loss-product-out-there-that-you-have-found</guid>
		<description><![CDATA[pcurry321 asked: I am looking for a non-prescription weight-loss pill that will help me to lose weight. I am tired of all the hype by the companies, I want to hear from a real person that has had success with this particular product.]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/cc/weight_loss59.jpg"><img src="/wp-content/uploads/cc/weight_loss59.jpg" title='weight loss' alt='weight loss' /></a></div>
<div><em><strong>pcurry321</strong> asked: </em><br/><br/><br/>I am looking for a non-prescription weight-loss pill that will help me to lose weight.  I am tired of all the hype by the companies, I want to hear from a real person that has had success with this particular product.<br/><br/></div>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>What is the best and quickest weight loss excercise video?</title>
		<link>http://www.healthylifestyleforu.com/what-is-the-best-and-quickest-weight-loss-excercise-video</link>
		<comments>http://www.healthylifestyleforu.com/what-is-the-best-and-quickest-weight-loss-excercise-video#comments</comments>
		<pubDate>Thu, 07 May 2009 00:00:00 +0000</pubDate>
		<dc:creator>blachta</dc:creator>
				<category><![CDATA[Diet & Fitness]]></category>
		<category><![CDATA[Exercise Video]]></category>
		<category><![CDATA[Gain Weight]]></category>
		<category><![CDATA[Quickest Weight Loss]]></category>

		<guid isPermaLink="false">http://www.healthylifestyleforu.com/what-is-the-best-and-quickest-weight-loss-excercise-video</guid>
		<description><![CDATA[lasvegasgurl asked: I am looking for a jump start weight loss video. Any suggestions. I do not want something that is super fast to the point where I will not be able to do it. I am fairly new at excercising and would not like to over do it or else I will not stick [...]]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/cc/weight_loss60.jpg"><img src="/wp-content/uploads/cc/weight_loss60.jpg" title='weight loss' alt='weight loss' /></a></div>
<div><em><strong>lasvegasgurl</strong> asked: </em><br/><br/><br/>I am looking for a jump start weight loss video. Any suggestions. I do not want something that is super fast to the point where I will not be able to do it. I am fairly new at excercising and would not like to over do it or else I will not stick to it. Also I am brisk walking 2 miles 5-6 days a week but I would really like to lose belly fat I just don&#8217;t know which exercise video is the best. Please help. I am 5&#8217;1&#8243; and weight 185 lbs. I am not a big eater but I think I gain weight pretty quick cause I starve myself eat once maybe twice a day. I don&#8217;t eat breakfast and my lunch is usually around 2 or 3 pm. HELP!<br/><br/></div>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
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