Archive for the 'General' Category

3 Months Left Until Swim Suit and Shorts Season..Are you Ready?

Friday, March 12th, 2010

Are you ready for the shorts and swim suit season? I finally had the time to sit down and realize..it’s coming soon! If you are like me, you go through the winter all covered up, hardly looking at your body. Well, the thought of putting on shorts make me think about jumpstarting my cardio again [...]

3 Months Left Until Swim Suit and Shorts Season..Are you Ready?

Friday, March 12th, 2010

Are you ready for the shorts and swim suit season? I finally had the time to sit down and realize..it’s coming soon! If you are like me, you go through the winter all covered up, hardly looking at your body. Well, the thought of putting on shorts make me think about jumpstarting my cardio again [...]

3 Months Left Until Swim Suit and Shorts Season..Are you Ready?

Friday, March 12th, 2010

Are you ready for the shorts and swim suit season? I finally had the time to sit down and realize..it’s coming soon! If you are like me, you go through the winter all covered up, hardly looking at your body. Well, the thought of putting on shorts make me think about jumpstarting my cardio again [...]

3 Months Left Until Swim Suit and Shorts Season..Are you Ready?

Friday, March 12th, 2010

Are you ready for the shorts and swim suit season? I finally had the time to sit down and realize..it’s coming soon! If you are like me, you go through the winter all covered up, hardly looking at your body. Well, the thought of putting on shorts make me think about jumpstarting my cardio again [...]

3 Months Left Until Swim Suit and Shorts Season..Are you Ready?

Friday, March 12th, 2010

Are you ready for the shorts and swim suit season? I finally had the time to sit down and realize..it’s coming soon! If you are like me, you go through the winter all covered up, hardly looking at your body. Well, the thought of putting on shorts make me think about jumpstarting my cardio again [...]

5 Reasons to Why Cardio Doesn’t Work For Fat Loss

Friday, March 12th, 2010

Maybe you’ve been told that cardio is the best way to lose fat…but
if you’re not getting results with that long, slow, boring program
then I have shocking news for you.
Recently, Men’s Health and Women’s Health fitness expert Craig
Ballantyne emailed me the top 5 reasons why trainers should stop
telling their clients to do cardio.
I was surprised by [...]

3 Months Left Until Swim Suit and Shorts Season..Are you Ready?

Friday, March 12th, 2010

Are you ready for the shorts and swim suit season? I finally had the time to sit down and realize..it’s coming soon! If you are like me, you go through the winter all covered up, hardly looking at your body. Well, the thought of putting on shorts make me think about jumpstarting my cardio again [...]

5 Reasons to Why Cardio Doesn’t Work For Fat Loss

Friday, March 12th, 2010

Maybe you’ve been told that cardio is the best way to lose fat…but
if you’re not getting results with that long, slow, boring program
then I have shocking news for you.
Recently, Men’s Health and Women’s Health fitness expert Craig
Ballantyne emailed me the top 5 reasons why trainers should stop
telling their clients to do cardio.
I was surprised by [...]

5 Reasons to Why Cardio Doesn’t Work For Fat Loss

Friday, March 12th, 2010

Maybe you’ve been told that cardio is the best way to lose fat…but
if you’re not getting results with that long, slow, boring program
then I have shocking news for you.
Recently, Men’s Health and Women’s Health fitness expert Craig
Ballantyne emailed me the top 5 reasons why trainers should stop
telling their clients to do cardio.
I was surprised by [...]

5 Reasons to Why Cardio Doesn’t Work For Fat Loss

Friday, March 12th, 2010

Maybe you’ve been told that cardio is the best way to lose fat…but
if you’re not getting results with that long, slow, boring program
then I have shocking news for you.
Recently, Men’s Health and Women’s Health fitness expert Craig
Ballantyne emailed me the top 5 reasons why trainers should stop
telling their clients to do cardio.
I was surprised by [...]