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The problem with weight loss is that it is never the same for any two people; even if you and a friend follow the exact same diet and the exact same workout routine, one of you will lose weight faster than the other. This is because other factors like your metabolism and the quality of your lifestyle count too – your level of activity, the number of hours you sleep and the quality of your rest,
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Sunday, August 22nd, 2010 at 11:53 am
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