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My friend Chris Lopez just posted a video of his 3 favorite bodyweight exercises on the blog. Check out the short video for workout ideas here: => http://www.KettlebellWorkouts.com He does a pretty solid pistol. Craig PS – Don’t miss the weird t-shirt he has on. Seriously, what’s up with that? PPS - He filmed this at Fortis Fitness in Toronto…pretty cool gym as you’ll see.
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Thursday, January 21st, 2010 at 8:44 pm
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