Archive for January, 2010

Health Tips Fact – Eye Strain Headaches Symptoms Causes Prevention Home Treatments Remedies

Thursday, January 21st, 2010

What is Eye Strain Headaches? / Eye Strain Headaches Definition:- Eye Strain headache is a headache caused by the eye strain. The eye strain comes from eye muscles in an attempt to have better focus. The eyes consist of many tiny muscles that help move them around and lengthen or shorten the lenses. If the [...]

Black Bread

Thursday, January 21st, 2010

From the kitchen of One Perfect Bite…This is a European peasant bread that gets its color from the ingredients used to make it. Black bread can range in hue from cocoa brown to a near ebony, depending on the nationality of the cook who bakes it. Each of the countries in Central and Eastern Europe [...]

Mexicali Pizza – Outdoor Wednesday

Thursday, January 21st, 2010

Mexicali Pizza before and after baking. The first hellebores of the year are now in bloom. From the kitchen of One Perfect Bite…I originally put this recipe together for my Texas grandsons. I wanted something that they could make by themselves for a quick lunch or light supper. We were so busy last summer that [...]

Bob’s Tuscan Bruschetta

Thursday, January 21st, 2010

From the kitchen of One Perfect Bite…Several months after Bob was discharged from the army we met with a group of friends at Bughouse Square, the name locals gave to Chicago’s Washington Square Park. After listening to the evenings “soapboxers” we headed to a coffee house for an evening of folk music and pizza. There [...]

Chinese Donut Sticks – You Tiao or Oil-Fried Ghosts

Thursday, January 21st, 2010

Food for the body and eye candy for winter-weary souls. From the kitchen of One Perfect Bite…Some folks called them Chinese donut sticks, but these long strips of fried dough are far more like bread sticks than donuts or crullers. You tiao, or oil-fried ghosts, are usually served with a traditional Chinese breakfast of rice [...]

Tuscan Bean Soup

Thursday, January 21st, 2010

From the kitchen of One Perfect Bite…Bob and I have been playing hot potato with some version of the flu for two weeks now. We’re both finally on the mend and our appetites are starting to return. Our meals have been light for much of that time. I’m happy to report there’s not a can [...]

The Rainbow Colors of Nutrition

Saturday, January 16th, 2010

Most of my clothes are either black or white, but at heart, I’m a person who loves bright and beautiful colors. And with my recent resolution to adopt a healthier lifestyle, I know that the more colors I add to my diet, the better the quality of my life. Nature has blessed us with an [...]

Friday Meathead Workout

Saturday, January 16th, 2010

Alright, so I’ve had my 5 days off…time to get back to training. Had a great meathead workout today at the Powerhouse gym in Tampa, Florida.Here’s how it went down:1A) Bench1B) Seated Row2A) Military Press2B) Chins3A) Shrugs3B) DipsI went there with a bunch of other trainers, including:Eric Wong, trainer at MMA Strength & ConditioningSean Barker, [...]

Obesity Solution

Saturday, January 16th, 2010

A doctor from UCLA reviews the obesity solution in this week’s 7-day fat loss guide.   Click here to learn the Obesity Solution & Bodyweight 200 Workout   You’ll also discover…   – The Transformation Tip of the Week – Updates for the classic Turbulence Training 2K4 program – 3 questions to ask yourself about your [...]

Best website for HCG diet plan

Saturday, January 16th, 2010

If you are overweight then you may have knowledge about different types of diet plans which are present on different internet websites. If you have heard many people praising the HCG diet then you might be interested in knowing more about it. If you wish to get the exact and accurate information about various things [...]